Countdown to T-Town

Our first tournament of the 'season' is this weekend. Hopefully most everyone will be able to make it. We've still got a lot to learn, but this weekend will be a good opportunity to get the basics out of the way. This week, we're expanding on the dump swing to talk about what to do when the thrower is trapped. This will be different from how we did trapped dumps in the past, so it's important you make it out to a practice this week. Being able to use the dump to maintain possession is going to help us a lot, it means we don't have to force the disc downfield as much, and the swing will really open up our offense if we can do it reliably. We're also going to be explaining our standard offense more this week, to help with the trap dump and also so that everyone is on the same page this weekend in Tuscaloosa.

Tonight we're in the gym due to the weather. Hopefully it will clear up for the scrimmage tomorrow. We've got Air Alert Monday, Wednesday and Friday. Due to the tournament, you can do the last day's Air Alert on Thursday if you want, I'm currently undecided when I want to do mine.

Schedule
Monday:
Warmup
5 shuttles
10 Throw
Goto Drill
Discuss Trap Dump and Trap Dump Defense
Walkthrough Trap Dump
L-Stack Dump Swing Drill
Court Disc (winners run only 3 intervals)
6x45/30 intervals

Tuesday (assuming we don't get rained out):
Warmup
10 Throw
Goto Drill
Huddle - Reminder about Trap Dump and Dump Defense
Scrimmage
Review Game
6x45/30 intervals

Thursday:
Warmup
10 Throw
3 Person Marking Drill
Review Trap Dump and Dump Defense
L-Stack Dump Swing Drill
Deep Receiving Drill
3 Line Drill or Breakmark Drill
Hotbox
6x45/30 Intervals

PFB